Set of three resistance bands with black drawstring bag
Set of four colourful resistance bands for exercise
Set of four coloured resistance bands stacked together
Set of four colourful resistance bands for exercise

Heavy Duty Resistance Bands – 4 piece set

Tel: +27 (0)71 441 2165 

Supercharge your pull-up progression, mobility work, and full-body strength training with the Heavy Duty Resistance Bands – 4 Piece Set. Crafted from 100% natural, multi-layered latex, this comprehensive loop band set offers progressive resistance levels ranging from light assistance and mobility stretching to heavy strength overload and powerlifting assistance. Complete with a compact draw-string carry bag, it allows athletes to seamlessly transition between pull-up support, barbell velocity work, band-resisted squats, and muscle activation drills anywhere—from commercial gyms to outdoor workout parks.

  • Progressive 4-Band Resistance Set: Includes four color-coded loop bands (Red, Black, Purple, and Green) offering progressive tension levels for all fitness tiers.

  • Multi-Layered 100% Natural Latex: Continuous layering construction ensures high snap resistance, maximum elasticity, and long-term durability under heavy tension.

  • Versatile Training Applications: Essential tool for pull-up assistance, dip support, dynamic mobility, joint warm-ups, powerlifting band work, and home workouts.

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Whether you are aiming to unlock your very first strict pull-up or adding accommodating resistance to heavy compound lifts, the Heavy Duty Resistance Bands Set provides the ideal versatility. Unlike cheap moulded bands that snap under stress, these continuous-layer latex power loops stretch up to 2.5 times their resting length smoothly, providing predictable tension throughout the entire range of motion.

Each color represents a distinct width and tension range, allowing you to combine bands for heavy assistance or use lighter bands for rotator cuff, hip activation, and mobility protocols.

Included Resistance Band Breakdown

  • Red Band (Light Resistance): Ideal for mobility drills, rotator cuff warm-ups, light bicep/tricep conditioning, and minor pull-up assistance.

  • Black Band (Medium Resistance): Perfect for general strength training, band-resisted push-ups, medium pull-up support, and mobility stretching.

  • Purple Band (Heavy Resistance): Designed for heavy pull-up assistance, bodyweight dip support, band-resisted squats, and powerlifting speed work.

  • Green Band (X-Heavy Resistance): Maximum tension loop for heavy pull-up support, assisted muscle-ups, deadlift accommodating resistance, and heavy lower-body exercises.

Features & Benefits

  • Snap-Resistant Multi-Layering: Built with continuous sheet-layering latex technology that prevents sudden snapping and ensures consistent elasticity.

  • Compact & Travel-Ready: Includes a lightweight drawstring bag to keep bands organized in your gym bag or carry-on luggage.

  • Joint-Friendly Load Progression: Provides variable resistance—lighter at the bottom of movements and heavier at peak contraction—reducing joint strain during heavy sets.

Specifications

  • Model Designation: Heavy Duty Resistance Bands – 4 Piece Set

  • Equipment Class: Mobility & Functional Strength Accessories

  • Material: 100% High-Grade Natural Latex

  • Band Type: Continuous Closed-Loop Power Bands

  • Included Accessories: 4 x Color-Coded Power Bands + 1 x Drawstring Travel Storage Bag

Facility & Home Fitness Suitability

  • CrossFit Boxes & Functional Studios: Indispensable accessory for scaling pull-ups, dips, and gymnastics movements for members of all skill levels.

  • Commercial Fitness Clubs & Powerlifting Bays: Perfect for speed work, joint mobility zones, and personal training bays.

  • Home & Travel Gyms: Replaces bulky cable machines with a portable full-body strength solution.

Weight 1 kg
Dimensions 45 × 30 × 7 cm

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